Seasonal Meal Plan E-Books to help save you time and money without sacrificing your health! Each meal plan contains 3 breakfast recipes, 3 - 5 snack recipes and 6 lunch-dinner recipes. Meal plans also contain ingredient list for ALL meals, notes on adjusting portions for your household, nutrition info per servings, a do it all prep list as well as do ahead prep guides per recipe. Separate recipe e books also provided with each meal plan.