Katie Peterson28 Day Printable Food Journal Jumpstart your metabolism, identify food sensitivities as well as unhealthy habits and work towards letting them go with this PRINTABLE...
Katie Peterson28 Day Guided Elimination DietJumpstart your metabolism, identify food sensitivities as well as unhealthy habits and work towards letting them go with this 28 DAY...
Katie PetersonThe Affects of Alcohol, Sugar and Caffeine on the BodyBook 4 in the KNOWLEDGE to NOURISH series breaks down how alcohol, sugar and caffeine affect the body, pros, cons and recommended...
Katie PetersonPopular Food Terminology and Fad DietsBook 3 in the KNOWLEDGE to NOURISH series breaks down food terminology and popular diets. KNOWLEDGE TO NOURISH is comprised of 4 separate...
Katie PetersonMicronutrients all about Vitamins and MineralsBook 2 in the KNOWLEDGE to NOURISH series breaks down micronutrients, all the vitamins and minerals needed for optimal mind body...
Katie PetersonNutrients Essential for Life!Book 1 in the KNOWLEDGE to NOURISH series is all about proteins, carbohydrates and fats, the macronutrients essential for life. KNOWLEDGE...