healthy chef yoga instructor

YOGA and MEALS

AT HOME

Work with KP Holistic Chef to bring balance to your body and mind. Explore what a customized in home yoga and meal preparation service includes below!

In home service with KP available within 45 miles of Corning, NY.

a YOGA + MEALS at HOME SERVICE INCLUDES:

  • One yoga class tailored to your specific needs

  • Two onsite meals, served, with full kitchen clean up 

  • Custom meal plan to include 2 onsite meals as well as up to 3 additional meals and 2 snacks prepped and packaged for the days following service

  • Grocery chopping for all meals and snacks to be prepared along with any additional fridge and pantry needs per service

  • Cleaning and organizing of fridge and pantry per service

  • All services listed available to you and any family members-guests day of service

One Time Thing $850 + cost of goods 

One Day A Week $700 + cost of goods

Two Days A Week $1200 + cost of goods

Three Days a Week  $1500 + costs of goods

Weekly service requires 6 month commitment after a one month trial period. Cancellation/ rescheduling by either party for service days allowed with two weeks notice (unless in case of emergency).

healthy chef yoga instructor

SAMPLE DAY

7:00 am Energizing morning yoga 

8:30 am Breakfast service with full clean up of meal and sit down to go over meal plan, schedule and additional grocery needs for the upcoming week

9:30 am - 6:00 pm Shop for fresh ingredients, clean and organize fridge and pantry,  prep, package and store 2 lunches, 1 dinner and prepare for dinner service

6:30 pm Dinner service with full clean up of meal and kitchen

healthy chef yoga instructor

SAMPLE DAY

Pre service day correspondence to go over meal plan, yoga plan, schedule and additional needs for stocking the fridge and pantry

9:00 am Shop for fresh ingredients 

12:30 pm Lunch service with full clean up of meal

1:00 pm - 6:00 pm Clean and organize fridge and pantry, prep, package and store 2 lunches, 1 dinner and prepare for dinner Service

6:30 pm Dinner service with full clean up of meal and kitchen 

8:00 pm Restorative yoga class with guided meditation 

healthy chef yoga instructor

INTERESTED? WANT TO LEARN MORE? 

Lets connect. Send KP Holistic Chef an email and she will take it from there!