Katie Peterson
45 Minute Flow
Whether your’e an early bird, a mid day mover or perhaps a little of both, Katie Peterson has a class for you. All of Katie’s yoga classes begin with gentle movement linked with the breath to help clear your mind and connect with your body. From there, classes seamlessly transition into a strengthening flow to get your heart rate up and end with a series of restorative postures leaving you balanced in body and mind. Experience what it's like to practice with KP in person (or online). Katie is now offering 4 weekly classes at 171 Cedar Arts in Corning, NY.
Mondays and Wednesdays 12:00 - 12:45 pm EST
Tuesdays and Thursdays 6:30 - 7:20 am EST